Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 193.3 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 50.3 mg |
Sodium | 2,341.9 mg |
Potassium | 144.7 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 2.2 g |
Sugars | 3.1 g |
Protein | 16.8 g |
Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 15.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.3 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 2.1 % |
Magnesium | 0.0 % |
Manganese | 0.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green beans with lean beef
View the full Green beans with lean beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green beans with lean beef
117 calories of Albertson's - Meat - Extra Lean Beef Stew Meat, (75.16 gram)
35 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.29 tbsp)
14 calories of parede greeb beans, (0.57 cup)
13 calories of Raw White Onion (Serving = 1 medium Onion), (0.21 serving)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.14 serving)
5 calories of Roma tomato raw, (0.14 serving)
3 calories of Garlic, raw (1 clove / serving), (0.57 serving)
0 calories of Salt, (0.29 tbsp)
Calories per serving of Green beans with lean beef
117 calories of Albertson's - Meat - Extra Lean Beef Stew Meat, (75.16 gram)
35 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.29 tbsp)
14 calories of parede greeb beans, (0.57 cup)
13 calories of Raw White Onion (Serving = 1 medium Onion), (0.21 serving)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.14 serving)
5 calories of Roma tomato raw, (0.14 serving)
3 calories of Garlic, raw (1 clove / serving), (0.57 serving)
0 calories of Salt, (0.29 tbsp)
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