Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 472.6
Total Fat 25.0 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.6 g
Cholesterol 77.1 mg
Sodium 445.2 mg
Potassium 307.1 mg
Total Carbohydrate 40.4 g
Dietary Fiber 2.8 g
Sugars 5.2 g
Protein 21.6 g
Vitamin A 5.8 %
Vitamin B-12 40.1 %
Vitamin B-6 12.1 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.2 %
Copper 5.5 %
Folate 2.6 %
Iron 13.3 %
Magnesium 5.2 %
Manganese 3.5 %
Niacin 21.8 %
Pantothenic Acid 3.7 %
Phosphorus 13.0 %
Riboflavin 9.0 %
Selenium 17.0 %
Thiamin 3.8 %
Zinc 22.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in American Chop Suey

View the full American Chop Suey Recipe & Instructions
Submitted by: KATH517

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of American Chop Suey

281 calories of Ground beef, (3.20 oz)

162 calories of Barilla Elbow Macaroni, (1.60 oz)

10 calories of Stewed Tomatoes, (0.15 cup)

9 calories of Red Pack Whole Peeled Plum Tomatoes, (0.15 cup)

5 calories of Granulated Sugar, (0.30 tsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Pepper, black, (0.10 tsp)

0 calories of Garlic, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.