Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 213.8 |
---|---|
Total Fat | 4.2 g |
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 67.8 mg |
Sodium | 556.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 1.7 g |
Sugars | 2.5 g |
Protein | 24.9 g |
Vitamin A | 3.0 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 0.0 % |
Vitamin C | 22.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 1.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Shephards Pie
View the full Ground Turkey Shephards Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Shephards Pie
95 calories of Honeysuckle White Extra Lean Ground Breast of Turkey, (3.17 oz)
85 calories of Mashed potatoes - Yoder's, (0.25 cup)
15 calories of Kroger Garden Vegetable Blend Mexican Style (frozen), (0.25 cup)
10 calories of HEINZ® gravy, fat free, Classic Chicken, (0.17 cup)
9 calories of Kroger Sharp Cheddar Cheese Finely Shredded, (0.02 cup)
Calories per serving of Ground Turkey Shephards Pie
95 calories of Honeysuckle White Extra Lean Ground Breast of Turkey, (3.17 oz)
85 calories of Mashed potatoes - Yoder's, (0.25 cup)
15 calories of Kroger Garden Vegetable Blend Mexican Style (frozen), (0.25 cup)
10 calories of HEINZ® gravy, fat free, Classic Chicken, (0.17 cup)
9 calories of Kroger Sharp Cheddar Cheese Finely Shredded, (0.02 cup)
No nutrition or calorie comments found.