Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 80.6
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 241.8 mg
Potassium 254.2 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.9 g
Sugars 5.7 g
Protein 1.2 g
Vitamin A 41.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 49.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.0 %
Copper 2.8 %
Folate 6.3 %
Iron 3.4 %
Magnesium 3.7 %
Manganese 8.4 %
Niacin 3.0 %
Pantothenic Acid 2.4 %
Phosphorus 2.9 %
Riboflavin 3.4 %
Selenium 0.8 %
Thiamin 4.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ensalada de Repollo (Costa Rican Cole Slaw)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ensalada de Repollo (Costa Rican Cole Slaw)

30 calories of Bertolli Extra Virgin Olive Oil, (0.25 tbsp)

15 calories of trader joe's rice wine vinegar (1 teaspoon), (2.25 serving)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

7 calories of Cabbage, red, fresh, (0.25 cup, chopped)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Carrots, raw, (0.25 small (5-1/2" long))

4 calories of Lime Juice, Fresh Squeezed, (0.06 cup)

3 calories of red bell pepper, (0.13 cup)

1 calories of Granulated Sugar, (0.06 tsp)

0 calories of Pepper, white, (0.06 tsp)

0 calories of Cilantro, raw, (0.75 tbsp)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.