Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.6 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.5 mg |
| Sodium | 1,438.5 mg |
| Potassium | 6.7 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 22.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CrockPot Beef Pot Roast
View the full CrockPot Beef Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CrockPot Beef Pot Roast
201 calories of Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, all grades, co, (90.72 gram(s))
13 calories of Lipton Onion Soup Mix 4 tbsp per package, (0.67 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Skim Milk, (0.01 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Spices, Lawry's Garlic Salt Coarse Ground With Parsley, (1 tsp)
0 calories of Cornstarch, (0 cup)
Calories per serving of CrockPot Beef Pot Roast
201 calories of Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, all grades, co, (90.72 gram(s))
13 calories of Lipton Onion Soup Mix 4 tbsp per package, (0.67 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Skim Milk, (0.01 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Spices, Lawry's Garlic Salt Coarse Ground With Parsley, (1 tsp)
0 calories of Cornstarch, (0 cup)