CrockPot Beef Pot Roast
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 218.6
- Total Fat: 11.5 g
- Cholesterol: 75.5 mg
- Sodium: 1,438.5 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.2 g
- Protein: 22.6 g
View full nutritional breakdown of CrockPot Beef Pot Roast calories by ingredient
Introduction
Simple and Delicious Simple and DeliciousNumber of Servings: 6
Ingredients
-
2.5# Beef Chuck Shoulder Roast
4 Tbsp. (1 package) Lipton Onion Soup Mix
3/4c. Water
2 Tbsp. Lawry's Garlic Salt
1/2 Tbsp. Black Pepper
PAM Spray
1 tsp. Cornstarch
1 Tbsp. Skim Milk
Directions
Combine soup mix and water, stir to dissolve and let sit.
Preheat pan over medium high heat.
Season beef with garlic salt and pepper. Spray pan with PAM. Sear well on all sides. Place in CrockPot.
Pour onion soup mix into pot, not on beef, while holding back onions with fork/strainer. Smooth onions over beef.
Cover and cook on High 5 hours, or until tender. Basting once with broth, after piercing meat with fork.
Remove meat, trim fat. Thicken sauce with cornstarch/milk in small pot. Pour over meat and let sit about 5 minutes. Enjoy!!
Yields 6, 3 oz portions.
Number of Servings: 6
Recipe submitted by SparkPeople user CONFUZZELD.
Preheat pan over medium high heat.
Season beef with garlic salt and pepper. Spray pan with PAM. Sear well on all sides. Place in CrockPot.
Pour onion soup mix into pot, not on beef, while holding back onions with fork/strainer. Smooth onions over beef.
Cover and cook on High 5 hours, or until tender. Basting once with broth, after piercing meat with fork.
Remove meat, trim fat. Thicken sauce with cornstarch/milk in small pot. Pour over meat and let sit about 5 minutes. Enjoy!!
Yields 6, 3 oz portions.
Number of Servings: 6
Recipe submitted by SparkPeople user CONFUZZELD.