Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 391.5 | Total Fat | 26.0 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 0.0 mg |
Sodium | 1,024.0 mg |
Potassium | 240.0 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 1.9 g |
Sugars | 4.5 g |
Protein | 17.3 g |
Vitamin A | 22.5 % | Vitamin B-12 | 37.5 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 3.0 % |
Vitamin D | 22.5 % |
Vitamin E | 0.0 % |
Calcium | 20.3 % |
Copper | 0.0 % |
Folate | 7.5 % |
Iron | 8.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 44.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alfredo Sauce (Lactose Free)
View the full Alfredo Sauce (Lactose Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alfredo Sauce (Lactose Free)
240 calories of Tofutti Better than Cream Cheese, (8 tbsp)
75 calories of Kirkland Organic Soy Milk (plain), (0.75 cup)
63 calories of Soy Cheese - Mozzarella - Shredded (Soy Sation), (0.25 cup)
8 calories of Smart Beat Smart Squeeze Margarine Spread, (1.50 serving)
6 calories of Garlic (1 clove), (1.50 serving)
0 calories of Garlic Salt, (0.13 tsp)
Calories per serving of Alfredo Sauce (Lactose Free)
240 calories of Tofutti Better than Cream Cheese, (8 tbsp)
75 calories of Kirkland Organic Soy Milk (plain), (0.75 cup)
63 calories of Soy Cheese - Mozzarella - Shredded (Soy Sation), (0.25 cup)
8 calories of Smart Beat Smart Squeeze Margarine Spread, (1.50 serving)
6 calories of Garlic (1 clove), (1.50 serving)
0 calories of Garlic Salt, (0.13 tsp)