Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 391.5
Total Fat 26.0 g
Saturated Fat 8.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 1,024.0 mg
Potassium 240.0 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.9 g
Sugars 4.5 g
Protein 17.3 g
Vitamin A 22.5 %
Vitamin B-12 37.5 %
Vitamin B-6 0.0 %
Vitamin C 3.0 %
Vitamin D 22.5 %
Vitamin E 0.0 %
Calcium 20.3 %
Copper 0.0 %
Folate 7.5 %
Iron 8.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 44.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alfredo Sauce (Lactose Free)

View the full Alfredo Sauce (Lactose Free) Recipe & Instructions
Submitted by: RAKG85

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alfredo Sauce (Lactose Free)

240 calories of Tofutti Better than Cream Cheese, (8 tbsp)

75 calories of Kirkland Organic Soy Milk (plain), (0.75 cup)

63 calories of Soy Cheese - Mozzarella - Shredded (Soy Sation), (0.25 cup)

8 calories of Smart Beat Smart Squeeze Margarine Spread, (1.50 serving)

6 calories of Garlic (1 clove), (1.50 serving)

0 calories of Garlic Salt, (0.13 tsp)


No nutrition or calorie comments found.