Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.9 mg |
| Sodium | 1,898.1 mg |
| Potassium | 443.4 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.7 g |
| Protein | 6.7 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.1 % |
| Copper | 6.8 % |
| Folate | 11.7 % |
| Iron | 6.5 % |
| Magnesium | 6.4 % |
| Manganese | 12.2 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 10.3 % |
| Riboflavin | 3.4 % |
| Selenium | 8.4 % |
| Thiamin | 5.7 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Chicken Tortilla Soup
View the full Weight Watchers Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Chicken Tortilla Soup
52 calories of Beans, great northern, (0.25 cup)
45 calories of Sam's Choice Southwest Black Bean & White Corn Salsa, (4.50 tbsp)
18 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (1.75 serving)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Swanson Chicken Broth 99% Fat Free, (113.38 grams)
Calories per serving of Weight Watchers Chicken Tortilla Soup
52 calories of Beans, great northern, (0.25 cup)
45 calories of Sam's Choice Southwest Black Bean & White Corn Salsa, (4.50 tbsp)
18 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (1.75 serving)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Swanson Chicken Broth 99% Fat Free, (113.38 grams)
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