Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 210.7
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 33.3 mg
Potassium 101.1 mg
Total Carbohydrate 47.2 g
Dietary Fiber 0.6 g
Sugars 2.6 g
Protein 3.3 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 22.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.7 %
Copper 2.3 %
Folate 11.4 %
Iron 5.8 %
Magnesium 2.3 %
Manganese 7.6 %
Niacin 6.7 %
Pantothenic Acid 1.7 %
Phosphorus 2.7 %
Riboflavin 6.6 %
Selenium 10.1 %
Thiamin 14.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Friut cake

View the full Basic Friut cake Recipe & Instructions
Submitted by: MARGARET26

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Friut cake

117 calories of dried mixed friut, (41.67 gram(s))

77 calories of Flour, white, (0.17 cup)

19 calories of Orange Juice, (0.17 cup)


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