Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.4 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.8 mg |
| Sodium | 159.1 mg |
| Potassium | 74.7 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.4 g |
| Protein | 3.7 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.1 % |
| Calcium | 6.0 % |
| Copper | 0.9 % |
| Folate | 0.1 % |
| Iron | 1.4 % |
| Magnesium | 1.5 % |
| Manganese | 1.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.6 % |
| Selenium | 0.9 % |
| Thiamin | 1.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Creamy Tomato Soup
View the full Quick Creamy Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Creamy Tomato Soup
53 calories of 1 can diced tomatoes, (0.50 serving)
13 calories of Goat Milk low fat, (0.13 cup)
11 calories of onion - medium (2 1/2" or 110g), (0.25 serving)
11 calories of Coconut oil, (0.25 tsp)
6 calories of Beef Broth, Organic: Pacific Natual Foods (1 cup), (0.25 cup)
2 calories of Clove of Garlic, (0.50 serving)
0 calories of Basil Dried (Complete Nutrition Data), (0.38 tsp)
Calories per serving of Quick Creamy Tomato Soup
53 calories of 1 can diced tomatoes, (0.50 serving)
13 calories of Goat Milk low fat, (0.13 cup)
11 calories of onion - medium (2 1/2" or 110g), (0.25 serving)
11 calories of Coconut oil, (0.25 tsp)
6 calories of Beef Broth, Organic: Pacific Natual Foods (1 cup), (0.25 cup)
2 calories of Clove of Garlic, (0.50 serving)
0 calories of Basil Dried (Complete Nutrition Data), (0.38 tsp)