Quick Creamy Tomato Soup

1 Medium Onion
2 Garlic Cloves crushed
1 tsp coconut oil
2 cans of diced tomatoes
1 cup of broth (your preference, I use organic beef broth)
1 tsp olive oil
1/2 Tbsp dried basil (or fresh if you have it)
salt to taste
pepper if desired (I leave this out)
1/2 cup low fat goat's milk (or cow's milk if desired)

1) Chop the onion

2) Saute onions and crushed garlic in 1 tsp coconut oil until golden brown in a medium to large pan

3) add 2 cans of tomatoes, broth, olive oil and basil (salt and pepper to taste). Bring to a boil and simmer for 5 minutes

4) Blend in a food processor or blender, or use an immersion blender.

5) Add milk, stir and enjoy.

Serving Size: Makes 4 servings

Number of Servings: 4