Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 342.3
Total Fat 22.8 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.8 g
Cholesterol 60.2 mg
Sodium 528.6 mg
Potassium 700.4 mg
Total Carbohydrate 20.5 g
Dietary Fiber 5.6 g
Sugars 6.9 g
Protein 16.7 g
Vitamin A 46.9 %
Vitamin B-12 31.3 %
Vitamin B-6 17.1 %
Vitamin C 93.8 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 5.7 %
Copper 12.3 %
Folate 7.3 %
Iron 16.8 %
Magnesium 9.3 %
Manganese 11.5 %
Niacin 23.7 %
Pantothenic Acid 4.9 %
Phosphorus 14.7 %
Riboflavin 11.2 %
Selenium 15.8 %
Thiamin 7.0 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chili

View the full Easy Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chili

220 calories of Ground beef, (2.50 oz)

34 calories of Goya Dark Red Kidney Beans, (0.19 cup)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Tomato Paste, (0.13 can (6 oz))

17 calories of Stewed Tomatoes, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

6 calories of Carrots, raw, (0.25 medium)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.38 clove)


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