Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 188.0
Total Fat 6.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.8 g
Cholesterol 85.0 mg
Sodium 122.7 mg
Potassium 271.6 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 30.8 g
Vitamin A 0.7 %
Vitamin B-12 5.9 %
Vitamin B-6 31.1 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 1.7 %
Copper 2.5 %
Folate 0.9 %
Iron 7.1 %
Magnesium 6.6 %
Manganese 1.5 %
Niacin 59.4 %
Pantothenic Acid 10.3 %
Phosphorus 24.7 %
Riboflavin 6.3 %
Selenium 41.9 %
Thiamin 4.7 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Chicken

View the full Roast Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Chicken

173 calories of Roasting Chicken, light meat, (113.39 grams)

13 calories of Olive Oil, (0.11 tbsp)

1 calories of Garlic, (0.22 cloves)

0 calories of Lemon juice, (0.06 tbsp)

0 calories of Rosemary, dried, (0.01 tsp)

0 calories of Thyme, ground, (0.01 tsp)

0 calories of Marjoram, dried, (0.01 tsp)

0 calories of Salt, (0.03 tsp)


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