Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 730.3 | Total Fat | 43.7 g |
---|---|
Saturated Fat | 17.5 g |
Polyunsaturated Fat | 4.4 g |
Monounsaturated Fat | 16.9 g |
Cholesterol | 85.4 mg |
Sodium | 164.1 mg |
Potassium | 413.8 mg |
Total Carbohydrate | 54.7 g |
Dietary Fiber | 3.4 g |
Sugars | 0.9 g |
Protein | 25.2 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 13.8 % |
Vitamin C | 27.3 % |
Vitamin D | 0.9 % |
Vitamin E | 2.6 % |
Calcium | 4.8 % |
Copper | 8.4 % |
Folate | 27.9 % |
Iron | 24.9 % |
Magnesium | 7.8 % |
Manganese | 24.7 % |
Niacin | 19.4 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 12.3 % |
Riboflavin | 17.6 % |
Selenium | 25.4 % |
Thiamin | 31.6 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Beef Pasties
View the full Homemade Beef Pasties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Beef Pasties
332 calories of Shortening, (0.18 cup)
187 calories of Flour, white, (0.41 cup)
131 calories of 93% Lean Ground Beef, (2.91 oz)
53 calories of Potato, raw, (0.36 medium (2-1/4" to 3-1/4" dia.))
6 calories of Egg, fresh, whole, raw, (0.09 large)
5 calories of Onions, raw, (0.09 cup, chopped)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.09 serving)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Cider Vinegar, (0.09 tbsp)
Calories per serving of Homemade Beef Pasties
332 calories of Shortening, (0.18 cup)
187 calories of Flour, white, (0.41 cup)
131 calories of 93% Lean Ground Beef, (2.91 oz)
53 calories of Potato, raw, (0.36 medium (2-1/4" to 3-1/4" dia.))
6 calories of Egg, fresh, whole, raw, (0.09 large)
5 calories of Onions, raw, (0.09 cup, chopped)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.09 serving)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Cider Vinegar, (0.09 tbsp)
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