Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 142.7
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 579.8 mg
Potassium 190.3 mg
Total Carbohydrate 26.7 g
Dietary Fiber 4.9 g
Sugars 1.9 g
Protein 3.2 g
Vitamin A 52.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.7 %
Copper 5.2 %
Folate 12.7 %
Iron 12.9 %
Magnesium 5.9 %
Manganese 20.8 %
Niacin 4.3 %
Pantothenic Acid 2.9 %
Phosphorus 7.6 %
Riboflavin 2.4 %
Selenium 4.6 %
Thiamin 5.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Lentil and Rice Patties, Reloaded

View the full Vegan Lentil and Rice Patties, Reloaded Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Lentil and Rice Patties, Reloaded

71 calories of Quick Oats - no name brand, (18.75 gram(s))

30 calories of Lentils, (0.13 cup)

28 calories of Brown Rice, long grain, (0.13 cup)

9 calories of Carrots, raw, (0.19 cup, grated)

4 calories of Vegetable Broth, (0.25 cup)

3 calories of Onions, raw, (0.13 small)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Worcestershire Sauce, (0.13 tsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Soy Sauce, (0.13 tsp)

0 calories of Garlic, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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