Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.8 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 217.0 mg |
| Sodium | 219.3 mg |
| Potassium | 93.2 mg |
| Total Carbohydrate | 52.6 g |
| Dietary Fiber | 7.5 g |
| Sugars | 1.1 g |
| Protein | 16.6 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 5.3 % |
| Vitamin E | 4.1 % |
| Calcium | 8.5 % |
| Copper | 0.6 % |
| Folate | 42.1 % |
| Iron | 16.8 % |
| Magnesium | 2.1 % |
| Manganese | 0.7 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 11.9 % |
| Riboflavin | 35.0 % |
| Selenium | 20.6 % |
| Thiamin | 52.9 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carbonara
View the full Carbonara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carbonara
225 calories of Thin Spaghetti, whole wheat, Rozoni Healthy Harvest brand, per 2oz. (56g), (70 gram)
91 calories of Scrambled Egg, (1 large)
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
Calories per serving of Carbonara
225 calories of Thin Spaghetti, whole wheat, Rozoni Healthy Harvest brand, per 2oz. (56g), (70 gram)
91 calories of Scrambled Egg, (1 large)
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
6 calories of Parmesan Cheese, grated, (0.25 tbsp)