Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 176.4 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 82.4 mg |
Sodium | 154.1 mg |
Potassium | 279.3 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 2.7 g |
Sugars | 0.0 g |
Protein | 6.8 g |
Vitamin A | 7.8 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 0.0 % |
Vitamin D | 3.3 % |
Vitamin E | 0.7 % |
Calcium | 8.1 % |
Copper | 0.1 % |
Folate | 2.1 % |
Iron | 8.6 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 5.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 5.2 % |
Riboflavin | 13.5 % |
Selenium | 0.1 % |
Thiamin | 6.7 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Velvet Muffins
View the full Blueberry Velvet Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Velvet Muffins
68 calories of Arrowhead Mills Organic Soy Flour, (0.17 cup)
65 calories of Butter, unsalted, (0.04 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
14 calories of xylitol, (0.03 cup)
7 calories of Natures Hollow Sugar Free Preserves Blueberry, (0.33 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Blueberry Velvet Muffins
68 calories of Arrowhead Mills Organic Soy Flour, (0.17 cup)
65 calories of Butter, unsalted, (0.04 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
14 calories of xylitol, (0.03 cup)
7 calories of Natures Hollow Sugar Free Preserves Blueberry, (0.33 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.02 tsp)
Calories in Similar Recipes
- Moist on the inside, slightly crispy on the outside. (10.5g Net Carbs)