Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 176.4
Total Fat 12.3 g
Saturated Fat 5.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.5 g
Cholesterol 82.4 mg
Sodium 154.1 mg
Potassium 279.3 mg
Total Carbohydrate 8.6 g
Dietary Fiber 2.7 g
Sugars 0.0 g
Protein 6.8 g
Vitamin A 7.8 %
Vitamin B-12 2.9 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 0.7 %
Calcium 8.1 %
Copper 0.1 %
Folate 2.1 %
Iron 8.6 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 5.4 %
Pantothenic Acid 0.1 %
Phosphorus 5.2 %
Riboflavin 13.5 %
Selenium 0.1 %
Thiamin 6.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Velvet Muffins

View the full Blueberry Velvet Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Velvet Muffins

68 calories of Arrowhead Mills Organic Soy Flour, (0.17 cup)

65 calories of Butter, unsalted, (0.04 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

14 calories of xylitol, (0.03 cup)

7 calories of Natures Hollow Sugar Free Preserves Blueberry, (0.33 tbsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)


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