Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 82.5
Total Fat 7.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 1.7 mg
Sodium 182.5 mg
Potassium 5.0 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.7 g
Sugars 2.3 g
Protein 2.0 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.3 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Lemon dressing

View the full Yogurt Lemon dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Lemon dressing

63 calories of *OILS - Olive Oil - Extra Virgin , (0.50 tbsp)

20 calories of Greek Gods Nonfat greek yogurt, plain, (2 oz)

0 calories of Lemon Juice, (1 tsp)

0 calories of Salt - Iodized Sea Salt, (0.06 tsp)


Nutrition & Calorie Comments  

You can figure out the amounts if you look at the full nutritional breakdown. It looks like 1 Tbsp of olive oil, 4 oz. yogurt, 2 tsp lemon juice, and about an 1/8 tsp of salt. Sounds about right. I have tons of fresh dill in my AeroGarden so I am trying this one this weekend for sure!