Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.8 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 64.6 mg |
| Sodium | 449.8 mg |
| Potassium | 770.5 mg |
| Total Carbohydrate | 46.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.3 g |
| Protein | 34.3 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 53.9 % |
|---|---|
| Vitamin B-6 | 47.6 % |
| Vitamin C | 151.5 % |
| Vitamin D | 6.7 % |
| Vitamin E | 7.8 % |
| Calcium | 8.3 % |
| Copper | 13.5 % |
| Folate | 9.4 % |
| Iron | 32.4 % |
| Magnesium | 11.4 % |
| Manganese | 10.8 % |
| Niacin | 36.0 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 32.6 % |
| Riboflavin | 26.3 % |
| Selenium | 39.2 % |
| Thiamin | 14.5 % |
| Zinc | 25.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in steak sub
View the full steak sub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of steak sub
181 calories of fantini split top sub rolls, (1 serving)
150 calories of Beef, round steak, (0.25 lb)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Garlic, (0.75 clove)
Calories per serving of steak sub
181 calories of fantini split top sub rolls, (1 serving)
150 calories of Beef, round steak, (0.25 lb)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Garlic, (0.75 clove)
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