Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 773.3 mg |
| Potassium | 794.2 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 8.3 g |
| Sugars | 4.0 g |
| Protein | 8.2 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 16.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shannon's Fiesta Beans
View the full Shannon's Fiesta Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shannon's Fiesta Beans
53 calories of Bush's Reduced Sodium Black Beans, (0.50 serving)
46 calories of Bush's Reduced Sodium Pinto Beans, (0.58 serving)
35 calories of Delmonte Petite Cut Diced Tomatos w/ Jalapenos, (0.58 cup)
Calories per serving of Shannon's Fiesta Beans
53 calories of Bush's Reduced Sodium Black Beans, (0.50 serving)
46 calories of Bush's Reduced Sodium Pinto Beans, (0.58 serving)
35 calories of Delmonte Petite Cut Diced Tomatos w/ Jalapenos, (0.58 cup)