Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 112.2 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 18.9 mg |
Sodium | 542.9 mg |
Potassium | 235.7 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 3.6 g |
Sugars | 2.5 g |
Protein | 9.3 g |
Vitamin A | 27.0 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 7.2 % |
Vitamin C | 15.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 5.0 % |
Copper | 1.6 % |
Folate | 1.7 % |
Iron | 7.4 % |
Magnesium | 2.5 % |
Manganese | 4.1 % |
Niacin | 12.2 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 5.6 % |
Riboflavin | 4.7 % |
Selenium | 6.9 % |
Thiamin | 3.9 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Soup with Tomatoes and Beans
View the full Chicken Soup with Tomatoes and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Soup with Tomatoes and Beans
48 calories of White Nothern Beans (Publix), 3.5srvgs, (0.22 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (12.50 grams)
15 calories of Chicken Thigh, (12.50 grams)
11 calories of Diced Tomatoes (Hunt's), canned, 3.5srvgs, (0.22 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Carrots, cooked, (6.88 grams)
2 calories of Onions, raw, (0.03 large)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Parsley, dried, (0.06 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Chicken Soup with Tomatoes and Beans
48 calories of White Nothern Beans (Publix), 3.5srvgs, (0.22 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (12.50 grams)
15 calories of Chicken Thigh, (12.50 grams)
11 calories of Diced Tomatoes (Hunt's), canned, 3.5srvgs, (0.22 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Carrots, cooked, (6.88 grams)
2 calories of Onions, raw, (0.03 large)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Parsley, dried, (0.06 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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