Nutrition Facts
Servings Per Recipe: 75
Serving Size: 1 serving
Amount Per Serving
Calories 19.7
Total Fat 0.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.8 mg
Sodium 45.5 mg
Potassium 7.2 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 0.7 g
Vitamin A 0.4 %
Vitamin B-12 0.1 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.0 %
Folate 0.0 %
Iron 0.1 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Polenta-Cheese Crackers

View the full Spicy Polenta-Cheese Crackers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Polenta-Cheese Crackers

5 calories of Cornmeal (Polenta), Yellow, dry, (0.01 cup)

4 calories of 100% Whole Wheat Flour, (0.01 cup)

3 calories of Butter, unsalted, (0.03 tbsp)

3 calories of 4C Parmesan and Romano Grated Cheese, (0.11 tbsp)

1 calories of Buttermilk, lowfat, (0.01 cup)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Pepper, red or cayenne, (0 tbsp)


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