Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 231.3
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 880.0 mg
Potassium 355.7 mg
Total Carbohydrate 44.8 g
Dietary Fiber 6.9 g
Sugars 11.0 g
Protein 5.5 g
Vitamin A 99.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 18.5 %
Copper 3.5 %
Folate 2.2 %
Iron 7.0 %
Magnesium 2.9 %
Manganese 11.1 %
Niacin 7.3 %
Pantothenic Acid 1.2 %
Phosphorus 8.0 %
Riboflavin 6.8 %
Selenium 0.3 %
Thiamin 10.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Spice Muffins (Adapted from Happy Herbivore)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Spice Muffins (Adapted from Happy Herbivore)

127 calories of Organic Whole Wheat Pastry Flour, (0.38 cup)

45 calories of Raisins, (15 grams)

38 calories of Organic Unsweetened Applesauce, (0.38 cup)

17 calories of Carrots, raw, (0.38 cup, grated)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Baking Powder, (0.50 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Allspice, (0.13 tsp)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Cloves, ground, (0.05 tsp)

0 calories of Ginger, ground, (0.05 tsp)

0 calories of Baking Soda, (0.25 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Truvia Natural Sweetener, (0.50 serving)


No nutrition or calorie comments found.