Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.3 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 377.1 mg |
| Potassium | 703.9 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 11.7 g |
| Protein | 32.9 g |
| Vitamin A | 36.6 % | Vitamin B-12 | 75.0 % |
|---|---|
| Vitamin B-6 | 43.1 % |
| Vitamin C | 85.1 % |
| Vitamin D | 30.0 % |
| Vitamin E | 101.8 % |
| Calcium | 56.5 % |
| Copper | 49.9 % |
| Folate | 51.9 % |
| Iron | 50.1 % |
| Magnesium | 36.4 % |
| Manganese | 15.3 % |
| Niacin | 28.3 % |
| Pantothenic Acid | 27.3 % |
| Phosphorus | 37.1 % |
| Riboflavin | 60.1 % |
| Selenium | 79.6 % |
| Thiamin | 27.8 % |
| Zinc | 30.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Shake - PX90 - Level 1 - Soy
View the full Protein Shake - PX90 - Level 1 - Soy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Shake - PX90 - Level 1 - Soy
110 calories of Gensoy Protein Powder Natural Flavor-jm, (3 tbsp)
80 calories of Silk, Unsweetened Soymilk, 1 cup, (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories per serving of Protein Shake - PX90 - Level 1 - Soy
110 calories of Gensoy Protein Powder Natural Flavor-jm, (3 tbsp)
80 calories of Silk, Unsweetened Soymilk, 1 cup, (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)