Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 178.0
Total Fat 1.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 848.9 mg
Potassium 209.5 mg
Total Carbohydrate 105.8 g
Dietary Fiber 4.6 g
Sugars 4.1 g
Protein 6.0 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 32.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 11.6 %
Copper 3.7 %
Folate 16.1 %
Iron 8.5 %
Magnesium 2.9 %
Manganese 16.7 %
Niacin 5.5 %
Pantothenic Acid 3.0 %
Phosphorus 4.0 %
Riboflavin 1.6 %
Selenium 5.5 %
Thiamin 10.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hoppin John (Vegetarian)

View the full Hoppin John (Vegetarian) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hoppin John (Vegetarian)

88 calories of Rice, white, long-grain, regular, raw, enriched, (0.13 cup)

48 calories of Black Eyed Peas, (2 oz)

14 calories of Del Monte diced tomatoes w/ green chilies, (0.23 cup)

8 calories of Orrington Farms Ham Flavored Soup base and Food Seasoning, (0.50 serving)

7 calories of Onions, raw, (0.13 large)

6 calories of bell internet pepper, red, (0.13 serving)

4 calories of Bell Pepper, Green (sweet) - 1 large, (0.13 serving)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

2 calories of Garlic clove, (0.38 serving)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Cumin seed, (0.09 tsp)

1 calories of JALAPENO PEPPER, (0.13 serving)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Cajun Seasoning, (0.25 tsp)


No nutrition or calorie comments found.