Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 249.1 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 34.8 mg |
Sodium | 396.6 mg |
Potassium | 136.1 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 4.1 g |
Sugars | 7.7 g |
Protein | 14.1 g |
Vitamin A | 23.3 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 38.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 14.3 % |
Copper | 2.6 % |
Folate | 4.5 % |
Iron | 11.8 % |
Magnesium | 5.2 % |
Manganese | 16.3 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 3.2 % |
Riboflavin | 4.9 % |
Selenium | 11.4 % |
Thiamin | 2.6 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Man's Cabbage Rolls
View the full Lazy Man's Cabbage Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Man's Cabbage Rolls
79 calories of Kroger Ground Beef 73% Lean, (28.35 gram(s))
56 calories of Prego Roasted Garlic & Herb Pasta Sauce, (0.31 cup)
44 calories of Low Fat Ricotta Cheese, (0.13 cup)
21 calories of Long Grain Brown Rice (raw), (0.03 cup)
20 calories of White Rice (Raw), (0.03 cup)
13 calories of Green Cabbage, (51.38 gram(s))
7 calories of Extra Virgin Olive OIl, (0.06 tbsp)
3 calories of Onion, raw, (6.25 gram)
2 calories of Garlic, raw (1 tsp or 1 clove), (0.56 tsp)
2 calories of Beef Stock, (0.06 cup)
1 calories of Baby Leaf Spinach, (5.31 gram(s))
1 calories of Oregano (dried), (0.19 tsp)
0 calories of Basil, (0.19 tsp)
Calories per serving of Lazy Man's Cabbage Rolls
79 calories of Kroger Ground Beef 73% Lean, (28.35 gram(s))
56 calories of Prego Roasted Garlic & Herb Pasta Sauce, (0.31 cup)
44 calories of Low Fat Ricotta Cheese, (0.13 cup)
21 calories of Long Grain Brown Rice (raw), (0.03 cup)
20 calories of White Rice (Raw), (0.03 cup)
13 calories of Green Cabbage, (51.38 gram(s))
7 calories of Extra Virgin Olive OIl, (0.06 tbsp)
3 calories of Onion, raw, (6.25 gram)
2 calories of Garlic, raw (1 tsp or 1 clove), (0.56 tsp)
2 calories of Beef Stock, (0.06 cup)
1 calories of Baby Leaf Spinach, (5.31 gram(s))
1 calories of Oregano (dried), (0.19 tsp)
0 calories of Basil, (0.19 tsp)