Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 34.6 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 60.8 mg |
Potassium | 11.0 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.8 g |
Sugars | 0.6 g |
Protein | 1.8 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.7 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 1.6 % |
Magnesium | 0.2 % |
Manganese | 0.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeņo Cilantro Hummus
View the full Jalapeņo Cilantro Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeņo Cilantro Hummus
24 calories of S&W Garbanzo Beans (Less sodium), (0.11 cup)
9 calories of Tahini Sauce, Trader Joes 2Tbsp, (0.10 serving)
1 calories of Lemon Juice, (0.09 lemon yields)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Garlic, (0.06 clove)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Cilantro, raw, (0.19 tbsp)
Calories per serving of Jalapeņo Cilantro Hummus
24 calories of S&W Garbanzo Beans (Less sodium), (0.11 cup)
9 calories of Tahini Sauce, Trader Joes 2Tbsp, (0.10 serving)
1 calories of Lemon Juice, (0.09 lemon yields)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Garlic, (0.06 clove)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Cilantro, raw, (0.19 tbsp)
Nutrition & Calorie Comments