Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 144.9 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 572.1 mg |
Potassium | 53.8 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 8.3 g |
Sugars | 4.5 g |
Protein | 9.0 g |
Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.3 % |
Copper | 0.4 % |
Folate | 0.3 % |
Iron | 1.4 % |
Magnesium | 0.5 % |
Manganese | 1.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.4 % |
Riboflavin | 0.6 % |
Selenium | 0.3 % |
Thiamin | 0.4 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Great Black Bean Soup (crock pot)
View the full Great Black Bean Soup (crock pot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Great Black Bean Soup (crock pot)
110 calories of Western Family Black Beans, (1 serving)
19 calories of western family diced tomatoes no salt added, (0.38 cup)
7 calories of sweet raw onion, (0.11 cup)
3 calories of Chili powder, (0.14 tbsp)
2 calories of Beef Broth (100% Fat Free 50% Less Sodium), (0.29 serving)
2 calories of swanson low sodium 100% fat free chicken broth, (0.14 cup)
1 calories of Garlic, (0.29 tsp)
Calories per serving of Great Black Bean Soup (crock pot)
110 calories of Western Family Black Beans, (1 serving)
19 calories of western family diced tomatoes no salt added, (0.38 cup)
7 calories of sweet raw onion, (0.11 cup)
3 calories of Chili powder, (0.14 tbsp)
2 calories of Beef Broth (100% Fat Free 50% Less Sodium), (0.29 serving)
2 calories of swanson low sodium 100% fat free chicken broth, (0.14 cup)
1 calories of Garlic, (0.29 tsp)