Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 347.7
Total Fat 28.8 g
Saturated Fat 10.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 187.5 mg
Sodium 562.6 mg
Potassium 95.8 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 23.5 g
Vitamin A 12.2 %
Vitamin B-12 6.6 %
Vitamin B-6 2.6 %
Vitamin C 0.6 %
Vitamin D 5.8 %
Vitamin E 1.1 %
Calcium 30.6 %
Copper 0.4 %
Folate 4.5 %
Iron 4.8 %
Magnesium 1.1 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.4 %
Phosphorus 9.1 %
Riboflavin 9.2 %
Selenium 1.2 %
Thiamin 0.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SALMON QUICHE

View the full SALMON QUICHE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SALMON QUICHE

104 calories of Salmon, canned - Arctic Bay Pink (Aldi), (0.29 cup)

98 calories of Sour Cream, (0.17 cup)

67 calories of Mayonnaise - Burman's (Aldi), (0.67 tbsp)

54 calories of mozzarella, part skim (Stella), (0.67 oz)

42 calories of Egg, fresh, whole, raw, (0.50 extra large)


No nutrition or calorie comments found.