Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 619.4 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 95.0 mg |
| Sodium | 1,198.2 mg |
| Potassium | 296.0 mg |
| Total Carbohydrate | 52.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 8.0 g |
| Protein | 30.1 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 44.2 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 40.9 % |
| Copper | 4.1 % |
| Folate | 2.3 % |
| Iron | 21.1 % |
| Magnesium | 5.1 % |
| Manganese | 0.9 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 15.4 % |
| Riboflavin | 14.0 % |
| Selenium | 25.4 % |
| Thiamin | 3.8 % |
| Zinc | 29.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheddar Explosion with Beef and Onion Soup
View the full Cheddar Explosion with Beef and Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheddar Explosion with Beef and Onion Soup
300 calories of Kraft Macaroni and Cheese Dinner - Cheddar Explosion, (1 cup)
299 calories of Ground beef, lean, (4 oz)
20 calories of Lipton Onion Soup Mix, (1 tbsp)
Calories per serving of Cheddar Explosion with Beef and Onion Soup
300 calories of Kraft Macaroni and Cheese Dinner - Cheddar Explosion, (1 cup)
299 calories of Ground beef, lean, (4 oz)
20 calories of Lipton Onion Soup Mix, (1 tbsp)
Nutrition & Calorie Comments