Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 219.6 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 49.2 mg |
Sodium | 221.7 mg |
Potassium | 197.7 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 1.7 g |
Sugars | 0.5 g |
Protein | 13.8 g |
Vitamin A | 7.5 % | Vitamin B-12 | 6.0 % |
---|---|
Vitamin B-6 | 12.4 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 21.1 % |
Copper | 3.9 % |
Folate | 2.1 % |
Iron | 4.4 % |
Magnesium | 8.9 % |
Manganese | 6.0 % |
Niacin | 15.1 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 25.9 % |
Riboflavin | 10.4 % |
Selenium | 16.2 % |
Thiamin | 4.3 % |
Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchiladas
View the full Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchiladas
72 calories of Monterey Cheese, (0.17 cup, shredded)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
53 calories of Half and Half Cream, (0.17 cup)
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.08 cup)
2 calories of Garlic powder, (0.17 tsp)
Calories per serving of Chicken Enchiladas
72 calories of Monterey Cheese, (0.17 cup, shredded)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
53 calories of Half and Half Cream, (0.17 cup)
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.08 cup)
2 calories of Garlic powder, (0.17 tsp)
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