Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 219.6
Total Fat 12.1 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 49.2 mg
Sodium 221.7 mg
Potassium 197.7 mg
Total Carbohydrate 14.5 g
Dietary Fiber 1.7 g
Sugars 0.5 g
Protein 13.8 g
Vitamin A 7.5 %
Vitamin B-12 6.0 %
Vitamin B-6 12.4 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 21.1 %
Copper 3.9 %
Folate 2.1 %
Iron 4.4 %
Magnesium 8.9 %
Manganese 6.0 %
Niacin 15.1 %
Pantothenic Acid 4.3 %
Phosphorus 25.9 %
Riboflavin 10.4 %
Selenium 16.2 %
Thiamin 4.3 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas

View the full Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas

72 calories of Monterey Cheese, (0.17 cup, shredded)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

53 calories of Half and Half Cream, (0.17 cup)

36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)

3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.08 cup)

2 calories of Garlic powder, (0.17 tsp)


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