Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.2 mg |
| Sodium | 385.5 mg |
| Potassium | 283.1 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 6.2 g |
| Sugars | 16.2 g |
| Protein | 5.2 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 19.6 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 2.8 % |
| Vitamin D | 2.9 % |
| Vitamin E | 3.7 % |
| Calcium | 3.8 % |
| Copper | 7.2 % |
| Folate | 27.0 % |
| Iron | 13.0 % |
| Magnesium | 11.2 % |
| Manganese | 47.8 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 9.6 % |
| Riboflavin | 11.6 % |
| Selenium | 14.0 % |
| Thiamin | 15.3 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raisin Bran Loaf
View the full Raisin Bran Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raisin Bran Loaf
59 calories of Flour, white, (0.13 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
39 calories of Raisins, (0.08 cup, packed)
21 calories of Canola Oil, (0.17 tbsp)
15 calories of Kellogg's All-Bran Buds Cereal, (0.06 cup (1 serving))
13 calories of Brown Sugar, (0.75 tsp packed)
10 calories of Molasses, (0.17 tbsp)
5 calories of Wheat bran, crude, (0.04 cup)
3 calories of Milk, nonfat, (0.04 cup)
0 calories of Salt, (0.15 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Raisin Bran Loaf
59 calories of Flour, white, (0.13 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
39 calories of Raisins, (0.08 cup, packed)
21 calories of Canola Oil, (0.17 tbsp)
15 calories of Kellogg's All-Bran Buds Cereal, (0.06 cup (1 serving))
13 calories of Brown Sugar, (0.75 tsp packed)
10 calories of Molasses, (0.17 tbsp)
5 calories of Wheat bran, crude, (0.04 cup)
3 calories of Milk, nonfat, (0.04 cup)
0 calories of Salt, (0.15 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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