Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 338.6 | Total Fat | 24.1 g |
---|---|
Saturated Fat | 14.4 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 46.3 mg |
Sodium | 336.1 mg |
Potassium | 116.8 mg |
Total Carbohydrate | 26.1 g |
Dietary Fiber | 4.3 g |
Sugars | 16.2 g |
Protein | 8.8 g |
Vitamin A | 1.7 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 0.6 % |
Vitamin D | 2.5 % |
Vitamin E | 0.8 % |
Calcium | 5.4 % |
Copper | 5.1 % |
Folate | 2.9 % |
Iron | 18.4 % |
Magnesium | 3.4 % |
Manganese | 20.7 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 5.8 % |
Riboflavin | 3.6 % |
Selenium | 0.6 % |
Thiamin | 1.7 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Brownies
View the full Paleo Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Brownies
93 calories of Ghirardelli Double Chocolate Bittersweet Chips, (20 gram(s))
56 calories of Coconut Oil, (0.03 cup)
52 calories of Earth Fare Unsweetened Coconut Milk, (0.13 cup)
38 calories of Almond Flour, (0.06 cup)
31 calories of Walnuts, (0.06 cup, ground)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Maple Syrup, (0.02 cup)
14 calories of Banana, dehydrated, or banana powder, (0.04 cup)
13 calories of Dagoba Unsweetened Cocoa Powder, (1 tbsp)
10 calories of Xylitol, (1 tsp)
3 calories of Vanilla Extract, (0.08 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Paleo Brownies
93 calories of Ghirardelli Double Chocolate Bittersweet Chips, (20 gram(s))
56 calories of Coconut Oil, (0.03 cup)
52 calories of Earth Fare Unsweetened Coconut Milk, (0.13 cup)
38 calories of Almond Flour, (0.06 cup)
31 calories of Walnuts, (0.06 cup, ground)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Maple Syrup, (0.02 cup)
14 calories of Banana, dehydrated, or banana powder, (0.04 cup)
13 calories of Dagoba Unsweetened Cocoa Powder, (1 tbsp)
10 calories of Xylitol, (1 tsp)
3 calories of Vanilla Extract, (0.08 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.04 tsp)