Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 478.7
Total Fat 36.8 g
Saturated Fat 19.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 12.4 g
Cholesterol 185.1 mg
Sodium 1,252.6 mg
Potassium 448.4 mg
Total Carbohydrate 12.3 g
Dietary Fiber 4.3 g
Sugars 0.3 g
Protein 25.2 g
Vitamin A 40.0 %
Vitamin B-12 31.3 %
Vitamin B-6 18.2 %
Vitamin C 9.6 %
Vitamin D 5.8 %
Vitamin E 2.9 %
Calcium 27.2 %
Copper 7.6 %
Folate 20.1 %
Iron 18.6 %
Magnesium 12.7 %
Manganese 13.2 %
Niacin 15.8 %
Pantothenic Acid 5.4 %
Phosphorus 35.5 %
Riboflavin 24.2 %
Selenium 20.4 %
Thiamin 9.4 %
Zinc 26.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Taco Bake

View the full Low Carb Taco Bake Recipe & Instructions
Submitted by: MANDAJO1982

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Taco Bake

150 calories of Ground beef, lean, (2 oz)

114 calories of Cheddar Cheese, (1 oz)

97 calories of Cream Cheese, (1 oz)

43 calories of Beans, black, (0.19 cup)

33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))

27 calories of Egg, fresh, whole, raw, (0.38 large)

3 calories of Onions, raw, (0.13 small)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Chili powder, (0.25 tsp)

2 calories of Green Chili Peppers, canned, (0.06 cup)

2 calories of Paprika, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Salt, (0.13 tbsp)


No nutrition or calorie comments found.