Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 286.9
Total Fat 5.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.0 mg
Sodium 1,750.0 mg
Potassium 440.1 mg
Total Carbohydrate 35.3 g
Dietary Fiber 2.3 g
Sugars 4.7 g
Protein 18.9 g
Vitamin A 27.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 11.1 %
Vitamin D 2.5 %
Vitamin E 0.5 %
Calcium 4.1 %
Copper 3.9 %
Folate 3.8 %
Iron 5.8 %
Magnesium 5.0 %
Manganese 8.0 %
Niacin 1.9 %
Pantothenic Acid 1.0 %
Phosphorus 3.6 %
Riboflavin 2.2 %
Selenium 0.3 %
Thiamin 2.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zuchini lasagna

View the full zuchini lasagna Recipe & Instructions
Submitted by: BMCQUEEN006
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zuchini lasagna

120 calories of Fryin Magic, (4 tbsp)

40 calories of Kroger 2% Shredded Cheese (1/4 cup), (0.50 serving)

35 calories of kraft 2% mozarella shredded cheese 1/4c, (0.50 serving)

33 calories of kroger low fat ricotta chees, (1 oz)

20 calories of Great Value No Salt Added Tomato Sauce, (0.25 cup)

17 calories of Egg white, large, (1 serving)

14 calories of Zucchini, (0.50 cup, sliced)

7 calories of dry milk, non-fat, (0.03 cup)


No nutrition or calorie comments found.