Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 105.8
Total Fat 7.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.2 g
Cholesterol 73.5 mg
Sodium 325.2 mg
Potassium 121.9 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.8 g
Sugars 0.6 g
Protein 5.1 g
Vitamin A 4.5 %
Vitamin B-12 3.0 %
Vitamin B-6 5.0 %
Vitamin C 31.2 %
Vitamin D 3.8 %
Vitamin E 6.1 %
Calcium 3.9 %
Copper 0.7 %
Folate 6.7 %
Iron 2.6 %
Magnesium 1.2 %
Manganese 2.5 %
Niacin 0.8 %
Pantothenic Acid 2.1 %
Phosphorus 5.1 %
Riboflavin 4.9 %
Selenium 0.3 %
Thiamin 1.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Cauliflower Salad

View the full Creamy Cauliflower Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cauliflower Salad

45 calories of Hellman's Canola Cholesterol Free Mayonnaise, (1 tbsp)

27 calories of Egg, fresh, whole, raw, (0.38 large)

10 calories of Publix 100% Real Bacon Pieces, (0.38 tbsp)

9 calories of Cabot 50% Reduced Fat Sharp Cheddar - 1 oz, (0.13 serving)

8 calories of Cauliflower florets, raw, (62.50 grams)

4 calories of Grape Tomatoes (1 oz = 4 tomatoes), (0.50 oz)

2 calories of French's Honey Dijon Mustard (w/Real Honey), (0.19 tsp)

2 calories of Mt Olive Kosher Dill Pickle Spears (3/4 spear per serving), (0.33 serving)

0 calories of Lemon juice, (0.06 tbsp)

0 calories of Vinegar, White Distilled, (0.13 tbsp)

0 calories of Kroger Zero Calorie Baking Sweetener, (0.75 tsp)


Nutrition & Calorie Comments  

Fatty but good.