Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 209.7 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 65.0 mg |
Sodium | 482.2 mg |
Potassium | 39.2 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 3.0 g |
Sugars | 2.5 g |
Protein | 28.3 g |
Vitamin A | 52.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 106.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 12.2 % |
Copper | 3.5 % |
Folate | 0.0 % |
Iron | 8.6 % |
Magnesium | 0.8 % |
Manganese | 0.0 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.4 % |
Riboflavin | 0.6 % |
Selenium | 0.1 % |
Thiamin | 0.9 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken Stir Fry
View the full Lemon Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken Stir Fry
120 calories of Chicken Breast Boneless Skinless Trader Joes, (4 oz)
35 calories of Trader Joes Stir Fry Vegetables - Fresh, (0.88 cup)
30 calories of Sesame Oil, (0.25 tbsp)
11 calories of Trader Joe's reduced sodium Soy Sauce, (0.75 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Cornstarch, (0.01 cup)
2 calories of Trader Joe's Low Sodium Chicken Broth, (0.13 cup)
Calories per serving of Lemon Chicken Stir Fry
120 calories of Chicken Breast Boneless Skinless Trader Joes, (4 oz)
35 calories of Trader Joes Stir Fry Vegetables - Fresh, (0.88 cup)
30 calories of Sesame Oil, (0.25 tbsp)
11 calories of Trader Joe's reduced sodium Soy Sauce, (0.75 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Cornstarch, (0.01 cup)
2 calories of Trader Joe's Low Sodium Chicken Broth, (0.13 cup)