Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 313.8
Total Fat 14.8 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.6 g
Cholesterol 33.6 mg
Sodium 2,225.2 mg
Potassium 241.4 mg
Total Carbohydrate 30.0 g
Dietary Fiber 7.4 g
Sugars 3.8 g
Protein 17.8 g
Vitamin A 6.5 %
Vitamin B-12 6.9 %
Vitamin B-6 4.2 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 24.1 %
Copper 2.5 %
Folate 2.0 %
Iron 15.7 %
Magnesium 2.9 %
Manganese 4.5 %
Niacin 3.8 %
Pantothenic Acid 2.4 %
Phosphorus 12.6 %
Riboflavin 4.8 %
Selenium 9.0 %
Thiamin 2.0 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta and Bean Soup

View the full Pasta and Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta and Bean Soup

87 calories of Perri, Sweet Italian Sausage, (0.38 serving)

70 calories of Goya Cannellini Beans (1 serving = 1/2 cup or 122 grams, there are 3.5 servings in 15.5 oz can), (0.88 serving)

59 calories of Parmesan Cheese, grated, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Barilla Elbow Macaroni, (0.25 oz)

22 calories of Del Monte Diced Tomatoes (1/2 cup serving), (0.44 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Rosemary, dried, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


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