Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 316.2 mg |
| Potassium | 55.7 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 7.5 g |
| Protein | 4.6 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 16.4 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 15.7 % |
| Vitamin E | 0.0 % |
| Calcium | 24.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple White Chocolate Smoothie
View the full Pineapple White Chocolate Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple White Chocolate Smoothie
30 calories of Kroger Carbmaster Vanilla Chai Yogurt, (0.50 serving)
26 calories of Silk Original Coconut Milk, Unsweetened, (0.33 cup)
22 calories of Jell-O Sugar & Fat Free Instant Pudding, White Chocolate, (6.90 gram(s))
18 calories of Dole Crushed Pineappl 100% Pineapple Juice, (0.13 cup)
Calories per serving of Pineapple White Chocolate Smoothie
30 calories of Kroger Carbmaster Vanilla Chai Yogurt, (0.50 serving)
26 calories of Silk Original Coconut Milk, Unsweetened, (0.33 cup)
22 calories of Jell-O Sugar & Fat Free Instant Pudding, White Chocolate, (6.90 gram(s))
18 calories of Dole Crushed Pineappl 100% Pineapple Juice, (0.13 cup)