Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 622.1
Total Fat 47.4 g
Saturated Fat 26.3 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 13.1 g
Cholesterol 134.4 mg
Sodium 424.3 mg
Potassium 304.1 mg
Total Carbohydrate 15.1 g
Dietary Fiber 7.0 g
Sugars 0.5 g
Protein 39.0 g
Vitamin A 33.0 %
Vitamin B-12 6.9 %
Vitamin B-6 2.4 %
Vitamin C 0.3 %
Vitamin D 3.9 %
Vitamin E 4.9 %
Calcium 21.9 %
Copper 1.0 %
Folate 3.1 %
Iron 11.7 %
Magnesium 1.9 %
Manganese 0.2 %
Niacin 0.5 %
Pantothenic Acid 3.1 %
Phosphorus 10.7 %
Riboflavin 11.8 %
Selenium 3.1 %
Thiamin 1.4 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Free Sheila's S.O.S. shake (modified)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Free Sheila's S.O.S. shake (modified)

291 calories of Cream Cheese, (3 oz)

105 calories of *Flax Seed Meal (ground flax), (3 tbsp)

103 calories of Heavy Whipping Cream, (1 fl oz)

80 calories of Bioplex all natural WPI Vanilla Cream 1 scoop (23g), (23 gram(s))

30 calories of Eggbeater Liquid egg substitute, (0.25 cup)

23 calories of PB2 Peanut Butter powder, (1 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Sucralose (like Splenda), (1 tsp)


No nutrition or calorie comments found.