Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 259.3
Total Fat 8.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 30.2 mg
Sodium 853.4 mg
Potassium 95.5 mg
Total Carbohydrate 30.4 g
Dietary Fiber 1.2 g
Sugars 7.1 g
Protein 15.8 g
Vitamin A 8.0 %
Vitamin B-12 3.9 %
Vitamin B-6 1.2 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 19.2 %
Copper 0.5 %
Folate 0.7 %
Iron 9.7 %
Magnesium 1.7 %
Manganese 0.7 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 13.2 %
Riboflavin 5.1 %
Selenium 5.9 %
Thiamin 0.4 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tetchie's Ham & Pineapple Pizza

View the full Tetchie's Ham & Pineapple Pizza Recipe & Instructions
Submitted by: EMBRACEINSPIRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tetchie's Ham & Pineapple Pizza

120 calories of Pillsbury Pizza Crust Classic pizza dough, 1 package 6 servings, (0.75 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

28 calories of Berks Ham Steaks, (0.25 serving)

16 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.38 tsp)

16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)

5 calories of Red Pack Diced Tomatoes, (0.09 cup)

4 calories of Contadina Sauce, (0.06 cup)

1 calories of Garlic, (0.13 tsp)

0 calories of Oregeno, (0.25 tsp)

0 calories of Basil, (0.13 tbsp)


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