Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.4 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 16.4 mg |
| Sodium | 145.9 mg |
| Potassium | 63.0 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 6.3 g |
| Protein | 12.6 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 43.8 % |
| Vitamin D | 4.4 % |
| Vitamin E | 0.3 % |
| Calcium | 15.6 % |
| Copper | 0.5 % |
| Folate | 31.9 % |
| Iron | 12.8 % |
| Magnesium | 1.9 % |
| Manganese | 0.8 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 10.4 % |
| Riboflavin | 17.0 % |
| Selenium | 5.2 % |
| Thiamin | 31.7 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Mac 'n Cheese
View the full Veggie Mac 'n Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Mac 'n Cheese
210 calories of Wegman's Ditalini (uncooked), (2 oz)
57 calories of Cheddar Cheese, (0.50 oz)
26 calories of Birdseye Steamfresh Broccoli & Cauliflower, (0.88 cup)
20 calories of Smart Balance Buttery Spread, (0.25 tbsp)
13 calories of Milk, 1%, (0.13 cup)
9 calories of Flour, white, (0.02 cup)
Calories per serving of Veggie Mac 'n Cheese
210 calories of Wegman's Ditalini (uncooked), (2 oz)
57 calories of Cheddar Cheese, (0.50 oz)
26 calories of Birdseye Steamfresh Broccoli & Cauliflower, (0.88 cup)
20 calories of Smart Balance Buttery Spread, (0.25 tbsp)
13 calories of Milk, 1%, (0.13 cup)
9 calories of Flour, white, (0.02 cup)