Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 187.5
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 0.2 mg
  • Potassium 10.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 0.6 g
  • Sugars 48.2 g
  • Protein 0.3 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.7 %
  • Magnesium 1.0 %
  • Manganese 0.0 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Chia Pudding

View the full Chocolate Chia Pudding Recipe & Instructions
Submitted by: KRYAN82
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Chia Pudding

176 calories of Agave Nectar, Wholesome Organic Blue - 1 tbsp, (61.50 gram)

6 calories of Chia Seeds - heaping tbsp, (10.50 grams)

5 calories of Agave Nectar, Wholesome Organic Blue - 1 tbsp, (1.75 gram)

1 calories of Cacao Powder, (3.50 grams)


Nutrition & Calorie Comments  

I made it last night only I used the Almond creamer which was already sweetened with cane sugar. Sprinkled in some almonds for extra protein. It's very yummy and filling - had smaller scoops of it every few hours and it kept my energy going a long time. Be sure to drink water! Submitted by:
PROVERBS31JULIA

(5/29/16)
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