Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 255.3 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 30.1 mg |
Sodium | 502.4 mg |
Potassium | 316.7 mg |
Total Carbohydrate | 33.5 g |
Dietary Fiber | 7.4 g |
Sugars | 7.2 g |
Protein | 13.7 g |
Vitamin A | 8.8 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 7.7 % |
Vitamin C | 12.3 % |
Vitamin D | 4.2 % |
Vitamin E | 0.9 % |
Calcium | 8.9 % |
Copper | 7.8 % |
Folate | 22.5 % |
Iron | 9.7 % |
Magnesium | 15.3 % |
Manganese | 16.5 % |
Niacin | 11.4 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 17.2 % |
Riboflavin | 4.1 % |
Selenium | 5.6 % |
Thiamin | 13.4 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Chicken Enchilada Soup
View the full Santa Fe Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Chicken Enchilada Soup
75 calories of Philadelphia Santa Fe Cooking Cream (10oz pkg), (0.17 serving)
68 calories of Beans, black, (0.30 cup)
38 calories of Corn Tortillas, (0.67 tortilla, medium (approx 6" dia))
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
23 calories of Sweet Corn, Fresh, (0.17 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
7 calories of Olive Oil, (0.17 1tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Santa Fe Chicken Enchilada Soup
75 calories of Philadelphia Santa Fe Cooking Cream (10oz pkg), (0.17 serving)
68 calories of Beans, black, (0.30 cup)
38 calories of Corn Tortillas, (0.67 tortilla, medium (approx 6" dia))
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
23 calories of Sweet Corn, Fresh, (0.17 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
7 calories of Olive Oil, (0.17 1tsp)
0 calories of Cilantro, raw, (0.67 tbsp)