Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 308.2 mg |
| Potassium | 108.6 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.6 g |
| Protein | 4.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.9 % |
| Copper | 1.5 % |
| Folate | 3.5 % |
| Iron | 8.0 % |
| Magnesium | 1.8 % |
| Manganese | 2.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Tuna Salad
View the full No Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Tuna Salad
68 calories of 365 Garbanzo Beans, no salt added, (0.38 cup)
68 calories of Follow Your Heart Original Veganaise, (0.75 tbsp)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Dill Pickles, (0.13 large (4" long))
0 calories of Seaweed, kelp, (0.13 tbsp (1/8 cup))
Calories per serving of No Tuna Salad
68 calories of 365 Garbanzo Beans, no salt added, (0.38 cup)
68 calories of Follow Your Heart Original Veganaise, (0.75 tbsp)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Dill Pickles, (0.13 large (4" long))
0 calories of Seaweed, kelp, (0.13 tbsp (1/8 cup))
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