Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.3 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.9 mg |
| Sodium | 180.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.4 g |
| Protein | 7.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chow Mein Ida
View the full Chicken Chow Mein Ida Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chow Mein Ida
55 calories of Orange Chicken (Hart), (0.21 serving)
43 calories of Chicken Chow Mein W Meat and sauce, (0.43 serving)
43 calories of Chicken Chow Mein W Meat and sauce, (0.43 serving)
3 calories of Mushrooms, (0.29 oz)
0 calories of Water, bottled, (0.04 serving)
Calories per serving of Chicken Chow Mein Ida
55 calories of Orange Chicken (Hart), (0.21 serving)
43 calories of Chicken Chow Mein W Meat and sauce, (0.43 serving)
43 calories of Chicken Chow Mein W Meat and sauce, (0.43 serving)
3 calories of Mushrooms, (0.29 oz)
0 calories of Water, bottled, (0.04 serving)