Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.7 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 2.3 mg |
| Sodium | 354.4 mg |
| Potassium | 71.5 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.2 g |
| Protein | 6.7 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 5.8 % |
| Copper | 1.4 % |
| Folate | 36.6 % |
| Iron | 12.9 % |
| Magnesium | 1.4 % |
| Manganese | 3.1 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 11.8 % |
| Selenium | 0.3 % |
| Thiamin | 18.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta w/Pesto Sauce & Veg
View the full Pasta w/Pesto Sauce & Veg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta w/Pesto Sauce & Veg
140 calories of PC Basil Pesto - 4 tbsp, (0.45 serving)
132 calories of Catelli Smart Linguine, (37.50 gram(s))
12 calories of Olive Oil, (0.10 tbsp)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of Baby Spinach (raw), (0.20 cup)
1 calories of Garlic, (0.30 tsp)
Calories per serving of Pasta w/Pesto Sauce & Veg
140 calories of PC Basil Pesto - 4 tbsp, (0.45 serving)
132 calories of Catelli Smart Linguine, (37.50 gram(s))
12 calories of Olive Oil, (0.10 tbsp)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of Baby Spinach (raw), (0.20 cup)
1 calories of Garlic, (0.30 tsp)