Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,349.3 mg |
| Potassium | 110.6 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 10.0 g |
| Sugars | 5.7 g |
| Protein | 23.7 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 24.4 % |
| Copper | 2.2 % |
| Folate | 5.8 % |
| Iron | 25.2 % |
| Magnesium | 1.8 % |
| Manganese | 6.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.6 % |
| Selenium | 1.5 % |
| Thiamin | 1.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boca "Hamburger" Wrap
View the full Boca "Hamburger" Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boca "Hamburger" Wrap
130 calories of Mission 98% Fat Free Wheat Tortillas, (1 serving)
70 calories of Boca Burgers Original Vegan (71g), (1 serving(s))
35 calories of Mayonnaise, Reduced Fat, Trader Joe's, (1 tbsp)
8 calories of Onions, raw, (2 tbsp chopped)
5 calories of Dill Pickles, (1 spear)
5 calories of Ketchup, Trader Joes, (0.33 tbsp)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
Calories per serving of Boca "Hamburger" Wrap
130 calories of Mission 98% Fat Free Wheat Tortillas, (1 serving)
70 calories of Boca Burgers Original Vegan (71g), (1 serving(s))
35 calories of Mayonnaise, Reduced Fat, Trader Joe's, (1 tbsp)
8 calories of Onions, raw, (2 tbsp chopped)
5 calories of Dill Pickles, (1 spear)
5 calories of Ketchup, Trader Joes, (0.33 tbsp)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)