Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.6 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 4.1 mg |
| Sodium | 256.8 mg |
| Potassium | 84.4 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 7.5 g |
| Protein | 5.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.5 % |
| Calcium | 4.0 % |
| Copper | 2.3 % |
| Folate | 1.2 % |
| Iron | 3.0 % |
| Magnesium | 4.2 % |
| Manganese | 22.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.4 % |
| Riboflavin | 1.9 % |
| Selenium | 0.5 % |
| Thiamin | 4.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter banana protein muffins
View the full Peanut butter banana protein muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter banana protein muffins
35 calories of Peter Pan Peanut Butter Creamy, (0.33 tbsp)
23 calories of Rice flour, brown, (0.04 cup)
20 calories of Clover Honey, (0.33 tbsp)
19 calories of Organic Hard White Wheat Berries, (0.03 cup)
16 calories of 100% Gold Standard Whey, Cookies and Cream, 1 scoop, (0.13 serving)
8 calories of Banana, fresh, (0.04 cup, mashed)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
3 calories of Milk, 1%, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Peanut butter banana protein muffins
35 calories of Peter Pan Peanut Butter Creamy, (0.33 tbsp)
23 calories of Rice flour, brown, (0.04 cup)
20 calories of Clover Honey, (0.33 tbsp)
19 calories of Organic Hard White Wheat Berries, (0.03 cup)
16 calories of 100% Gold Standard Whey, Cookies and Cream, 1 scoop, (0.13 serving)
8 calories of Banana, fresh, (0.04 cup, mashed)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
3 calories of Milk, 1%, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.06 tsp)
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