Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.4 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 59.4 mg |
| Sodium | 503.3 mg |
| Potassium | 183.3 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 21.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 44.4 % |
| Copper | 0.0 % |
| Folate | 33.3 % |
| Iron | 4.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hamberger helper 3 cheese
View the full hamberger helper 3 cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hamberger helper 3 cheese
185 calories of Lasagne, Four Cheese, Hamburger Helper, (0.56 cup)
71 calories of 93% Lean Ground Beef, (1.78 oz)
Calories per serving of hamberger helper 3 cheese
185 calories of Lasagne, Four Cheese, Hamburger Helper, (0.56 cup)
71 calories of 93% Lean Ground Beef, (1.78 oz)
Nutrition & Calorie Comments